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Social Anxiety

Social anxiety, also known as social phobia, is an intense fear of social situations or interactions, characterized by a fear of judgment, embarrassment, or humiliation. It can lead to avoidance of social activities and significant distress.

Signs of social anxiety may include:

  • Fear of being judged, criticized, or rejected in social situations
  • Avoidance of social interactions or situations where one might be the center of attention
  • Physical symptoms such as blushing, sweating, or trembling in social situations
  • Difficulty making eye contact or speaking in social settings
  • Preoccupation with negative evaluation or perceived flaws in social performance

Social Anxiety Counselling and Psychotherapy in London

If you are looking for a qualified and experienced social anxiety/social phocia counsellor & psychotherapist in London, then please contact me for more information on how I can help you.

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