Phobias
Phobias are irrational and excessive fears of specific objects, situations, or activities. They can cause significant distress and interfere with daily functioning.
Signs of phobias may include:
There are various types of phobias.
- Intense fear or anxiety in response to a specific trigger, such as heights, spiders, or flying.
- Avoidance of the feared object or situation.
- Panic or distress when encountering the feared trigger.
- Recognition that the fear is excessive or unreasonable but feeling powerless to control it.
Phobia Psychotherapy in London
If you are looking for a qualified and experienced phobia psychotherapist in London, then please contact me for more information on how I can help you.
My Standards
Our practice adheres to the rigorous standards set forth by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). We are committed to providing evidence-based, effective therapy to our clients. Our therapists undergo extensive training and adhere to strict ethical guidelines to ensure the highest quality of care. We continuously engage in professional development and adhere to ongoing supervision and monitoring processes to maintain our standards of excellence in therapeutic practice.
