Generalized Anxiety Disorder
Generalized Anxiety Disorder (GAD) is characterized by excessive and uncontrollable worry about various aspects of life, such as work, relationships, and health. It can cause significant distress and interfere with daily functioning.
Symptoms of GAD
The symptoms of GAD can vary from person to person. Some of the most common symptoms include:
- Excessive worry about everyday events or activities
- Restlessness or feeling on edge
- Fatigue
- Difficulty concentrating
- Muscle tension
- Irritability
- Sleep disturbances
GAD Counselling / CBT in London
If you are looking for a qualified and experienced depression counsellor and CBT practitioner in London, then please contact me for more information on how I can help you.
My Standards
Our practice adheres to the rigorous standards set forth by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). We are committed to providing evidence-based, effective therapy to our clients. Our therapists undergo extensive training and adhere to strict ethical guidelines to ensure the highest quality of care. We continuously engage in professional development and adhere to ongoing supervision and monitoring processes to maintain our standards of excellence in therapeutic practice.
