Depression
Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities. It can affect how you feel, think, and handle daily activities.
Symptoms of Depression
If you have depression, you may have a number of different symptoms including:
- Persistent feelings of sadness or emptiness
- Loss of interest in activities once enjoyed
- Changes in appetite or weight
- Sleep disturbances, such as insomnia or oversleeping
- Fatigue or loss of energy
- Feelings of worthlessness or guilt
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
Depression Counselling and Psychotherapy in London
If you are looking for a qualified and experienced depression counsellor & psychotherapist in London, then please contact me for more information on how I can help you.
My Standards
Our practice adheres to the rigorous standards set forth by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). We are committed to providing evidence-based, effective therapy to our clients. Our therapists undergo extensive training and adhere to strict ethical guidelines to ensure the highest quality of care. We continuously engage in professional development and adhere to ongoing supervision and monitoring processes to maintain our standards of excellence in therapeutic practice.
